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Showing posts with label heart. Show all posts
Showing posts with label heart. Show all posts

Monday, 1 August 2011

Speaker Authenticity - it's more than truth telling

Authenticity is something that is often mentioned as an aspiration of speakers. As a speaker myself and writing this to other speakers I think it’s useful to remember that we all judge others by our own definition. That is we each have our own definition, so too our colleagues, other speakers and audiences.

I’d suggest therefore that understanding our own and other’s views on authenticity may be useful. Without that understanding how can we ensure when speaking we avoid following others’ advice to become more authentic when that very action could make us less so.

This weekend I found myself tweeting the following in response to an exchange from other twits at @influence11 (see #nsa11) a conference of professional speakers in California:

alisonrbcm: challenge is that sometimes following others advice can take you away from being authentic and make it more 'manufactured'

alisonrbcm: wonder if telling it {the story} to be of service vs telling it to make more sales also makes a difference on authenticity felt by audience

alisonrbcm: something about congruency with self and not congruency with what we think we have to be to be accepted

These reflect the feeling I have that authenticity is more than simply truth telling, more than just not lying and yes even more than showing vulnerability. Looking on the internet for a definition I liked the one over on Wiki:

"Authenticity is the degree to which one is true to one's own personality, spirit, or character, despite these {external} pressures."

If this is true then it’s perhaps easier to see how we can determine whether we’re achieving this for ourselves – but how can we assess others against this? How can we know if someone is being true to their spirit? I’d love to know how YOU know.

For me my assessment has an energetic component ie where do I feel the speaker’s communication is coming from: ie their head, heart, spirit or body and where is it going to: ie my head, heart, spirit, back of the room or someplace else? Which is why I will disagree with many when I only feel the connection from the speaker’s head to mine rather than more deeply heart to heart or spirit to spirit.

I've raised a discussion in LinkedIn to share your thoughts - do join us there.

Friday, 25 March 2011

Childlike Wonder

This model used by Stephen R Covey in the 8th Habit demonstrates the relationship between all aspects of our life. That is each one of the elements impacts the other. So far in this blog this month I've shared my suggestions on how changes to your mind and body can significantly impact your life. This week I want to touch on the impact our Heart and our emotions can have. There's lots I could say but I was hoping I'd find a story from life to share and only got that last night!




Talk on the Chris Evans show of the new Chitty Chitty Bang Bang stories took me back to when I saw the musical. I just love musicals and when Chitty flew into the auditorium I'm not sure there was a child in the theater who had a smile wider than me :-). Which had me reminiscing about the Mary Poppins musical and the fabulous dancing to supercalifragilisticexpialidocious - or rather to suoicodilaipxecitsiligarfilacrepus. And then what about when Bert tap dances his way up the side and along the top of the stage curtains! Which meant last night there I was listening, and yes even dancing and singing, along to some of my favourite songs from musicals (you might want to turn your sound down little before using any of the links):




  • Seasons of Love from Rent - how do you measure a year?



  • Defying Gravity from Wicked - I still get goosebumps



  • Circle of Life from Lion King - what about those costumes?





  • Which had me remembering other acts that have amazed and inspired me:
    Cirque du Soleil - La Nouba - the trampoline sequence just has to be seen





    and finally I moved onto my other sing along at the top of my voice songs including:
    Affirmation from Savage Garden





    It's easy to buy into the current situation and believe it's that that's making us feel as we are - especially when it's not as we'd like it to be. We're upset because X did or said Y to us. The reality is we have a choice how we react and sometimes when life is getting us down we simple need to find that child like wonder to get that spring back into our step.




    What would bring some child like wonder into your life this weekend?




    Alison




    PS I've so loved revisiting these again this morning and hope you all have a supercalifragilisticexpialidocious weekend.

    Friday, 25 February 2011

    Homeplay for the weekend

    A year ago I was asked to blog on well being for HRZone and have been an active blogger since then. Over that time I've continued to share insights, observations and challenges from life. This has covered an array of subjects including motivation, effective communication, integrity and authenticity etc. In other words things that can transform our relationships and help us out of the creeks we find ourselves.

    In March (and possibly even a smidgen in Feb) I'd like to go back to look at well being - for two reasons:

    The 1st: I've just been on a Food4Life workshop and would love to share the learning
    The 2nd: Our well being has a HUGE impact on the quality of our relationships

    To provide you with the motivation to read my blog for the next few weeks I'd like to set you some homeplay (homework but of the fun variety) I'd like you to notice the impact how you're feeling has on others - whether you're:

    Happy, Energised and motivated or
    Angry, tired and apathetic or
    somewhere in between.

    The blog will then look at how to get more of what you want and less of the other.

    Friday, 18 June 2010

    It came into my heart to do it

    On the way home from a meeting last night I was listening to the Archers on the radio and Eddie Grundy said "It just came into my heart to do it". I just think that's such a wonderful saying. I often use 'it came to mind' and wonder what I'd do differently if I did listen to my heart a little more often? What about you?

    Friday, 28 May 2010

    Are you in 1st or 5th gear or on cruise control?

    Go on humour me and just try sitting there doing nothing for 5 minutes.

    Please.

    How did you get on? I would imagine there will have been a number of reactions:

    Not bothering to do nothing
    Start and give up after a minute
    Do nothing with one eye on the Internet
    Do nothing successfully for 5 minutes
    Do nothing for 10 minutes

    It was such great weather at the weekend - yes even in Scotland - so I sat in the garden chatting with a friend. We must have been there for 4 hours. During that time I never managed more than 20 minutes in the chair at any time. I fidgeted for the whole time - I moved my chair, went to get a drink or wandered around the garden. My friend on the other hand was in her chair for the duration. In fact 4 hours relaxing was a record for me and that was only possible because that took place after a holiday of 2 weeks.

    I would suggest my friend was in cruise control and I was in 1st gear! I wouldn't dream of running my car in 1st all day so why do I think I can do that to myself?

    I can hear some people saying they don't need to do nothing and anyway it's such a waste of time. I met someone last year who worked 60 hours a week and then relaxed by being on so many committees and in what time he had left was on the golf club!! Wired wasn't the word for him!

    Quite time doing nothing daily helps our mind, body and soul in so many ways. Just try it for a week and notice the positive impact.