I don't know about you but I have to keep an eye on my energy levels. A recent increase in activity and enthusiasm has meant the need to recharge my batteries has been at the forefront of my mind.
So imagine the scene - I've just sent some emails mentioning the need for me to ensure my energy levels are maintained. I walk into the kitchen and decide to make myself some porridge. I put the spoon into the box to bring out some oats and what comes out but some oats and an AA battery!!!
A long story how they (there was 2) got there but a great reminder that recharging our batteries is as much about what we eat as it is exercise and everything else we do.