TRUST in the Toolkit for 2012

Yesterday I added Excellence into the toolkit for 2012 based on Cirque Du Soleil's way of being in everything that they do. Today I'd like to put TRUST into the toolkit.

It's obvious in the picture above and this wonderful video, both from Cirque Du Soleil, that the performers are required to put 100% trust in their colleagues - both those on and off stage.

Having just finished my own personal training session I realise that they also have to trust themselves. My personal trainer has just added another 5kg to my weights and I was certainly doubting my ability to do the exercise. The negative chatter started as I told myself:

I can't do this

I'll drop it

I'll hurt myself

I'll fail

My personal trainer trusted I'd be able to do it. It was just lack of trust in myself that was generating the less than positive thoughts. Which, of course, in turn made what I was doing so much more difficult.

But something changed today, and that's because I didn't grumble to my personal trainer, I didn't give voice to my doubts, I simply told myself I could do it and got on with it. And in so doing realised:

I can do this

I can keep hold of it

I can stay safe

I can and will succeed

How is lack of trust in yourself stopping you achieving your goals and what do you need to stop telling yourself to succeed?

Alison

Alison Smith
Helping you trust yourself and stay on track in 2012
#2012toolkit